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Monthly Archives: March 2012
Maybe Pulled Something
I have been pushing it the past few days. I think I may have pulled something in my stomach (lower part). I never had a hernia not sure if this is one. I started noticing it on Friday, not sure … Continue reading
Posted in Training
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No Run Today
Today, I got up early to get ready and go to the 2012 NW cup stacking tournament. It was fun but chewed up a lot of time. But got home and was too busy to go for a run, also … Continue reading
Posted in Training
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Doing Well On Short Runs
After today’s two workouts, I have come to the conclusion I am not ready for long runs (longer than 5 miles) yet. I think I will do more of the medium runs for this and next week. Today I took … Continue reading
Posted in Four Plus Time, Training, Weigh In
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Nice to do a small run
Not the heavy running or two a day workout I usually do, nonetheless it was a good 1 lap. My son ran with me for the first time this season and I was reminded that youth has its advantages, he … Continue reading
Posted in One Lap, Training, Weigh In
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Morning workouts working out
It is nice to get my workout out of the way for the day. But I am supposed to do Two A Days. Just one today though since I will be really busy. I did sign up for Seafair Torchlight … Continue reading
Posted in Training
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Only One Workout
Forgot my gym clothes today and missed out on working out in the gym. But I did do my video workout. Couldn’t run in the morning because of snow on the ground, but I did get my clothes for the … Continue reading
Posted in Training, Weigh In
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Woohoo, I’m starting to ROCK!!!
Woohoo, I did a 4+ unusual for a Monday, I am happy I did it. Time: 49:41 My time improved because I am better, not because of no stops. I did have a few stops and I felt a little … Continue reading
Posted in Four Plus Time, Training, Weigh In
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Feeling Better and improved
But I did need this rest day, legs are still sore. I am seriously considering a four plus tomorrow. We’ll see, but I did to a 1 lap. Time: 11:52:71 Which is pretty darn good. I need that number under … Continue reading
Posted in One Lap, Training
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Pretty Active Day
After I post here I can decompress. I slept late last night and am pretty tired. But I still got up and attempted my Lake WA run. My time was horrible, but I have nearly 4 months to improve it … Continue reading
Posted in Training, Weigh In
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On Schedule
Wish I was ahead, but at least I am on target. Tomorrow I hit my first Lake WA run, it should be OK. Soon my Mondays will be a 3k and my 1+1 runs become either 2+1 or 2. For … Continue reading
Posted in Training, Weigh In
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