Monthly Archives: March 2015

Pre Event Rest

Posted on March 21, 2015 by larry

Although I did take it easy with the workouts today, my day was certainly not restful. There were a lot of errands I ran, but I worked more on my education kart. Got bigger wheels, rackmount KVM installed, and the … Continue reading →

Posted in New Toys, Technical, Training | Leave a comment

Even Better

Posted on March 20, 2015 by larry

I don’t know how I could top yesterday but I did.  I ran the 1 lap. Time: 15:39.25 Awesome. I think that is the speed I need to run at (albeit for 13.1 miles). Doing the math That time is 939.25 … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment

A Lot Better

Posted on March 19, 2015 by larry

Whoa, finally some improvement on my run, did a 1 lap today. Time: 16:01.8 Soooo close to getting into 15 minute range for my 1 lap. Still a lot of work to do, I need that sucker under 14 minutes … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment

Little Better

Posted on March 18, 2015 by larry

Day was a little better, I got up early and ran a 1 lap and walked another. Time: 17:24.16 Got my activity level up. In the evening went for a walk with the wife and dog while my youngest son … Continue reading →

Posted in One Lap, Technical, Training, Weigh In | Leave a comment

Rough Day

Posted on March 17, 2015 by larry

Lost my badge 🙁 First time, I think it was actually stolen from my car. Lesson learned. Anyway brutal day, so tired, sleep debt caught up to me.  Also raining outside. Need to figure out how to connect trunked VLAN … Continue reading →

Posted in Training | Leave a comment

Installing ESXi 5.5 on HP

Posted on March 16, 2015 by larry

I am not sure why but I had heck of a time installing ESXi 5.5 on my HP 385 G5. I ended up installing 4.1 first then upgrading to 5.5. Note that I was installing it on a USB flash … Continue reading →

Posted in New Toys, Technical, Training | Leave a comment

Kart looking better

Posted on March 15, 2015 by larry

My educational kart is looking better. I spend a good chunk of the day working on it. I then took a nap and it was late when I woke up. No running.  Just pushups and situps.

Posted in Technical, Training | Leave a comment

Hello New Kart

Posted on March 14, 2015 by larry

Today I gave my body a rest, it has been brutalized the past week. It was an impressive week, but one needs rest. I took it easy today, but also because I have a lot of stuff on my plate … Continue reading →

Posted in New Toys, Technical, Training | Leave a comment

Broke 300!!!

Posted on March 13, 2015 by larry

FINALLY I was able to crack 300 on the scale today, interestingly enough, I did work out hard, but I also limited my intake. With that said, I think when I rehydrate the weight will come roaring back.   But … Continue reading →

Posted in Training, Weigh In | 1 Comment

Almost Lost My Fitbit

Posted on March 12, 2015 by larry

Ran what I am categorizing as a Four plus, but during my run I dropped my fitbit and did not notice till I was about 3/4 of a mile away. So this run is the time from my watch which … Continue reading →

Posted in Four Plus Time, Training, Weigh In | Leave a comment