Burn out day

Wow, I need some sleep bad, I went to bed late last night due to some emergency problems at work.

Then this morning I had an emergency in my consulting business.

To top it off I had some project stuff due today that involved several people and although the coordination was right, execution was off by some throwing the rest of my day into chaos.

At least my boss let me go home  an hour early, but I did burn a ton of time.

Ran 1 lap and walked 1 today, decent time as I ran my 1 lap under 12 minutes

Time: 11:59.6

Barely

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