Category Archives: Training

This is all items related to my physical training.

Thought I was OK

Posted on June 26, 2012 by larry

I had so much rest yesterday that I thought waking up early today was no problem. But as the day wore on, I felt more and more tired. I think that I just reached sleep equilibrium and any giving up … Continue reading →

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Another Race In The Books

Posted on June 24, 2012 by larry

Ah, to finish. I was gonna post this yesterday after the race but was too tired right afterwards and we went out that evening. My time was not that great, but I feel a lot better with the results of … Continue reading →

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Rock N Roll Half Marathon 2012 Prerun

Posted on June 23, 2012 by larry

Looks like its going to rain, Went to bed at 9:30 and got up at 3:30 and that may be just enough for sleep.  Wish I went to bed at 8 instead. Initial weigh in at 261.8. Going through pre … Continue reading →

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Pre Race Jitters

Posted on June 22, 2012 by larry

I spoke to me niece today and she told me she was really nervous. Then I told her my first full marathon way back in my early twenties, I recall an hour or a bit before the run, bending over … Continue reading →

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Time To Rock And Roll

Posted on June 21, 2012 by larry

Posted on my message board I am ready, was kind of busy today though.  There were some problems at work that I had to deal with before leaving.  I finally got my run in late at about 9PM Did a … Continue reading →

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Now To Rest

Posted on June 20, 2012 by larry

This is real rest, intentional rest. I will get some good sleep and put in a token easy run (well easy for the shape I am in) tomorrow, and a simple relaxing day Friday. This was an interesting day, I … Continue reading →

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Long Daylight

Posted on June 19, 2012 by larry

I like this time of the year, when the sun is out late. In fact, I got off early went home took a nap for a couple of hours got up at 9PM and was still able to run an … Continue reading →

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Close One

Posted on June 18, 2012 by larry

I ran a four plus in decent time, Time: 49:30 I wasn’t trying to break any records, but almost broke something… my left foot. Near the end of my run I coughed hard and tweaked me leg (weird I know, … Continue reading →

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Happy Father’s Day 2012

Posted on June 17, 2012 by larry

Last day of Slack, I wanted to enjoy this one. It’s father’s day and also had a party to go to.  Ate well, also just doing pushups and situps. Got some badly needed sleep as well. But race week starts, … Continue reading →

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Rest Day but not Really

Posted on June 16, 2012 by larry

OK, so I took another rest day, kind of needed it. Actually did some decent yard work today and burned a few calories. But afterwards I slept…. for several hours.  I seem to be beat on the weekends. Gonna hit … Continue reading →

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