Category Archives: One Lap

A Lot Better

Posted on March 19, 2015 by larry

Whoa, finally some improvement on my run, did a 1 lap today. Time: 16:01.8 Soooo close to getting into 15 minute range for my 1 lap. Still a lot of work to do, I need that sucker under 14 minutes … Continue reading →

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Little Better

Posted on March 18, 2015 by larry

Day was a little better, I got up early and ran a 1 lap and walked another. Time: 17:24.16 Got my activity level up. In the evening went for a walk with the wife and dog while my youngest son … Continue reading →

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Get Up Get Running

Posted on March 11, 2015 by larry

Went to bed late last night (about 1 or 2AM) so I thought I was going to sleep in. Fortunately my body woke up at 6AM, and I did go for a morning run, just 1 lap. Time: 18:42.71 Weight: … Continue reading →

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Better But Still Slow

Posted on March 4, 2015 by larry

Forced myself out of bed this morning and got myself to run. It was a little later, 7:15 AM so it was a preview of what the run will be like next week. Managed a 1 lap non stop but … Continue reading →

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Lent 2015

Posted on February 18, 2015 by larry

Today is the start of Lent, will skip meat on Fridays, also giving up Chocolate and Ambien. Weird cause I got a call that my ambien prescription is ready.  I will pick it up but it can wait till April … Continue reading →

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First Timed Run of 2015

Posted on January 20, 2015 by larry

I finally ran a timed run, short one, just a 1 lap but I did run the entire thing. Time: 16:44:19 I think I would have been faster but still full from lunch. I was going to post more on … Continue reading →

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Day Just Flew By

Posted on May 1, 2014 by larry

Almost a late post. I did run today, and got a whole bunch of stuff done.  Even went live with my motion sensor, working on the  hand held tester now. Not enough time for pics. Ran 1 lap and walked … Continue reading →

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Nice Day Even With Less Sleep

Posted on April 7, 2014 by larry

Forgot to record the time of my last run which was a four plus, it was 1:27:52 minus a few minutes because I forgot to hit the stop. Today my run sucked bad, just 1 lap too.  Got dark cause … Continue reading →

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Three Physical Events Today

Posted on August 22, 2013 by larry

Dare I say three a day? I did hit the gym this morning where I burned 279.4 calories on the treadmill. Then we had an event at work where we walked for more than 2 miles picking up trash.  I … Continue reading →

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Seven Days of Two-A-Days

Posted on August 21, 2013 by larry

This morning I was so hungry, my stomach hurt.  A few crackers and a granola bar helped, but I need to keep an eye on these hunger pangs. I made one of my waypoints today, which was to run RTC … Continue reading →

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